
Spaghetti Squash with Curried Apples and Turkey
1 lb ground turkey
4 cloves garlic, minced or squished through a press
1 small yellow onion, chopped
2 medium crisp apples, chopped (I've used Gala, Braeburn, Hanner's Jumbo...any tart-sweet apple that holds its shape during baking will work well)
2 tsp curry powder (or more, to taste)
1 small spaghetti squash (should be slightly smaller than a football)
Salt & pepper to taste
- Prepare the squash by washing it, piercing the flesh several times, then baking it whole in a shallow baking dish at 375° for one hour. (This would be a good time to chop the onion and apples.) When it is fully cooked, a knife will slide easily through the flesh to the center and back out again. Remove from oven, slice in half lengthwise, and allow to cool.
- Brown the ground turkey in a large skillet over medium-high heat. Add onion and apples and cook until softened. Add the garlic, curry powder, and a little salt (1/4 tsp). Mix everything together well; reduce heat to low.
- Pick up one half of the cooled squash and scoop out the seeds and gooey-looking strings from the center. (I should have taken photos of this. There are some good photo instructions here.) Use a fork to rake the spaghetti-like squash flesh into the turkey-apple mixture. Repeat with the other half of the squash.
- Stir everything together and taste. Add more salt, if needed, and pepper if you like.